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Published at Saturday, May 05th, 2018 - 00:08:43 AM. Mattresses. By Pascaline Brassard.

Clean it using vacuum. By using the vacuum upholstery attachment, clean all sides of the mattress to ensure that no dust mites inhabit the mattress. Dust mites are arachnids that can stick onto the bed mattress and are great contributors of indoor pollution. It can cause asthma, skin irritation and itchiness to someone who is lying on a mattress that is encroached by it. Because of these dust mites, mattresses should be cleaned as needed.

Lie on your back and try to slide your hand under the small of your back. If it is very easy and your shoulders and hips are uncomfortable, you may want to consider a new mattress. Try to roll over. If it is a lot of effort your mattress may be too soft and a new mattress may be a solution for a more comfortable night's sleep, and well rested awakening in the morning.



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